EDUFIT

      

EDUFIT

EDUFIT

The Preservation, Protection & Promotion of your Health…..

• Are you happy with your stress, obesity and Weakness?
• Have you adopted your physical disorders permanently?
• Do you wish to be healthy even at 60 yr.?

 Aims & Objectives

• To conduct, facilitate & encourage Human Health in all aspects.
• To improve complete personality development at physical, mental, spiritual, emotional and social health & habbits
• To provide and encourage facilities for standardization and propogation of the existing knowledge and their application through yoga, isotonic exercise
• To impart, facilitate and encourage training in fitness to improve cardus respiratory system, strength, flexibility and stamina (endurance).
• To improve – External and Internal Fitness, through Asanas, Pranayama, Shuddhikriyas and Meditation

As per your 

            Requirement
                          We Customize

Personal one on one coaching
( yoga and fitness)
10 Days Course
1 Month Course
3 Months Course
6 Months Course
Personal Group Training
Adventure Sports and Activities

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