भावातीत ध्यान
WHAT IS TRANSCENDENTAL MEDITATION- TM?
Transcendental Meditation is a Simple, Natural, Easy, Effortless and Effective techniquewhich one can practice by sitting comfortably anywhere. Only 20 Min. in morning & eveningpractice of TM is necessary. It is validated and verified both by the Veda and Science. It is as old as the tradition of mankind.
This technique has been verified by more than 700 scientific researches. TM is the most popular technique practiced in 192 countries around the world. By now more than 9 millionpeople throughout the world practice Transcendental Meditation and many thousands of them are practicing TM- Sidhi programme also.
WHAT TRANSCENDENTAL MEDITATION IS NOT?
TM is Unique & different from concentration and contemplation. It is totally based on science and is not related to any religion.
CHARACTERISTICS OF TRANSCENDENTAL MEDITATION:
Transcendental Meditation is systematic and scientific.
It is natural, easy and effortless.
It is powerful and effects immediately.
There is no need for any change in life style, food habit etc. during the practice of Transcendental Meditation.
By learning this technique people of any religion, community, faith, belief, caste or creed can achieve full benefits from it.
People suffering from Depression, High Blood Pressure, Low Blood Pressure, Insomnia, Ulcer, Asthma, Heart diseases and other more than 90% of psychological and psychosomatic diseases get benefits from the practice of this technique.
No educational qualification required for learning TM.
It is for everyone of the age 10 years & above.
It is the best technique for personality development.
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